Tuesday 3 November · 10:15 · with Nicole Swingle

Gentle Yoga Plus

Name: Gentle Yoga Plus
Start: 2026-11-19T18:15:00+00:00
End: 2026-11-19T19:15:00+00:00
Location: SYC - Grass Valley

Move softly, at your own pace.

Gentle Yoga Drop-in class

Tuesday 3 November, 10:15Plenty of spaceBook with SYC - Grass Valley

GentleMove softly, at your own pace.

Length60 minutes

Class sizeUp to 26 people

Your facilitator

Nicole Swingle17 classes in the next two weeksYoga · Gentle · Strength · Pilates

Make it a ritual

Every Tuesday at 10:15, and every Thursday at 10:15.

Tue 3 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

Thu 5 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

Tue 10 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

Thu 12 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

Tue 17 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

Thu 19 Nov, 10:15 · Nicole SwinglePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 10:15 · 75 minAlignment-Based Vinyasa Flow - 75 Let the breath lead the body. SYC - Grass Valley · with Tracy LeaseFlowAlignment-based

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Mon 2 Nov · 10:15 · 60 minGentle Yoga Move softly, at your own pace. SYC - Grass Valley · with Nicole SwingleGentle

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Mon 2 Nov · 18:30 · 60 minYoga Flow Movement, breath and stillness in one practice. SYC - Grass Valley · with Stephanie Adams

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Sat 31 Oct · 08:30 · 60 minBaptiste Power Flow Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongBaptiste

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Sat 31 Oct · 11:00 · 60 minSaturday Reset: Flow + Restore Movement, breath and stillness in one practice. Body Heat, Hot Pilates and Yoga - Rocklin · with Adal Garcia

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Sun 1 Nov · 09:15 · 75 minAll Levels Power Vinyasa (75 min) Find your strength and steadiness. Body Heat, Hot Pilates and Yoga - Rocklin · with Liz WilsonStrongPower yoga

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