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Yosha Spens

10 classes in the next two weeks at Mountain West Pilates.

5 classes this weekMountain West Pilates
  • Yosha's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Yosha announces, as it is announced.
Schedule, events and newsYosha in your Sunday digest
Yosha, in your Sunday email
  • Yosha's classes that match your needs
  • Any workshop or retreat Yosha announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Yosha is saved on this device right away.

What Yosha leads

Core and pelvic floorPilatesStrong

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Lehi, Yosha leans toward Reformer 3.3×, Strong 2.4× and Pilates 2×.

Energy

Element

Body