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Yosha Spens

10 classes in the next two weeks at Mountain West Pilates.

5 classes this weekMountain West Pilates

Yosha's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Yosha announces, as it is announced.

Schedule, events and newsYosha in your Sunday digest

Wednesday 11 November

16:00 · 50 minEssential Reformer Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

17:00 · 30 minIntro to Pilates Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

18:00 · 50 minCardio-Tramp Essential Reformer Pilates Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

Monday 16 November

06:00 · 50 minEssential Reformer Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

07:00 · 50 minAthletic Reformer Mountain West Pilates · with Yosha SpensStrongCore and pelvic floor

The regulars

Classes that repeat, with the next date

Essential ReformerMountain West Pilates · next Wed 11 Nov, 16:00 Intro to PilatesMountain West Pilates · next Wed 11 Nov, 17:00 Cardio-Tramp Essential Reformer PilatesMountain West Pilates · next Wed 11 Nov, 18:00 Athletic ReformerMountain West Pilates · next Mon 16 Nov, 07:00