Monday 16 November 路 20:00 路 with Nicolette F, Kelsey K
Hot Mat Pilates | Doja Cat X Megan Thee Stallion馃幍
Monday 16 November, 20:0045 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 31 people
漏 OpenStreetMap526 Duane StOpen in mapsYour facilitators
In Dripyoga鈥檚 words
Turn up the heat and elevate your practice with Mat Pilates. This low-impact, high-intensity workout strengthens your core, improves flexibility, and builds long, lean muscles while moving with intention and control in a heated, energizing environment. Throughout class, we鈥檒l utilize props such as a Pilates ball, yoga block, resistance bands or light weights to enhance resistance, deepen engagement, or support proper alignment. Expect a dynamic flow of controlled movements that challenge stability, balance, and endurance while remaining accessible to all levels. Get ready to sweat, sculpt, and leave feeling, grounded, and recharged. The studio is heated to 90-95 degrees using state-of-the-art infrared technology. This helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. The room is dark to create privacy and allow you to move inward. The music will be bumping to create the vibe.
Upcoming
Mon 16 Nov, 20:00 路 Nicolette FBook
Dripyoga51 classes this week
Dripyoga is a studio in Lombard with classes in Pilates. About 52 classes a week with 18 facilitators, busiest on Mondays and Sundays. Most classes start in the morning.