A collection · How much you want to move

Flow in Upminster

Moving, breathing classes in Upminster, linked from one shape to the next.

Next 3 days Next 7 days Next 2 weeks Next month4 classes

Flow elsewhere

All of London Clapton 133 Balham 73 Peckham 58 Bermondsey 57 Clerkenwell 50 Leyton 46 Kensal Town 42 Fulham 42 Battersea 39 Dartmouth Park 38 Clapham 36

Today

19:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciFlowVinyasa

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Tomorrow

09:30 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Irene TamboleoFlowVinyasa

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Thursday 29 October

19:15 · 60 minUpminsterAfb Flow + Sound Bath (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Marie-Claire ArmstrongFlowPostnatal

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Friday 30 October

07:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanFlowVinyasa

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More how much you want to move

In Upminster, next 7 days

Strong and sweaty12 classes

Heat14 classes