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A collection · How much you want to move

Flow in Upminster

Moving, breathing classes in Upminster, linked from one shape to the next.

Next 3 daysNext 7 daysNext 2 weeksNext month11 classes
Flow elsewhere
All of LondonClapton 133Balham 73Peckham 58Bermondsey 57Clerkenwell 50Leyton 46Kensal Town 42Fulham 42Battersea 39Dartmouth Park 38Clapham 36

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Thursday 29 October

Friday 30 October

07:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanFlowVinyasa
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Saturday 31 October

10:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerFlowVinyasa
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Sunday 1 November

Monday 2 November

07:00 · 50 minUpminsterAfb Flow & Chill (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowPostnatal
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Tuesday 3 November

More how much you want to move

In Upminster, next 7 days
Strong and sweaty12 classes
Heat14 classes