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A collection · Rhythm of the day

Morning practice in Upminster

Classes in Upminster that set the tone for the whole day.

Morning practice elsewhere

Today

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared

Tomorrow

Thursday 29 October

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared