Skip to content
Sign in
A collection · Rhythm of the day

Morning practice in Upminster

Classes in Upminster that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month11 classes
Morning practice elsewhere
All of LondonBattersea 192Clerkenwell 167Clapton 145Earl's Court 131Fulham 128Soho 123Mortlake 121Clapham 116Bethnal Green 100Dartmouth Park 99Balham 96

Today

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
Book

Tomorrow

Thursday 29 October

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
Book

Friday 30 October

Saturday 31 October

10:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerFlowVinyasa
Book

Sunday 1 November

09:00 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Louise FogliaRestoreRestorative
Book
10:15 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Erin RushSweatVinyasa
Book

Monday 2 November

Tuesday 3 November

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
Book

More rhythm of the day

In Upminster, next 7 days
Midday reset9 classes
After work14 classes