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Today · 17:30 · with Sarah Tidbury, Beth Cannon

Hot Barre | Full Body

Turn up the heat and let go.

SweatBarreInfraredDrop-in classFire
Today, 17:30Spots openBook direct
SweatTurn up the heat and let go.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 13 people
NeighborhoodUpminster
© OpenStreetMap173 St. Marys Ln, Upminster RM14 3BL, UKUpminster · Open in maps

Your facilitators

Beth Cannon1 class in the next two weeksBarre · Infrared · SweatSarah Tidbury9 classes in the next two weeks, also at Studio FourteenPilates · Reformer · Strong · Barre

In A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London’s words

AFB Barre Approx. 30-32°C · Infrared heat Dynamic · Precise · Energising Our signature Barre, turned up a few degrees. Expect tiny, targeted movements, plenty of props and that unmistakable barre burn. You’ll pulse, shake, sweat and leave feeling seriously strong. Strong. Controlled. Spicy. Very satisfying. GOOD TO KNOW Bring water + a full-length mat towel when using our studio mats, or bring your own mat. No towel or own mat = no class. AFB Heated Mat Towels are available to buy for £25. Not suitable during pregnancy. Arrive well hydrated. If you have a medical condition or take medication that may affect your response to heat or exercise, please seek medical advice before attending.

Upcoming

Wed 11 Nov, 17:30 · Sarah TidburySpots openBook
Mon 16 Nov, 19:30 · Beth CannonPlenty of spaceBook
A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & LondonUpminster · 40 classes this week

A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London is in Upminster, at 173 St. Marys Ln. Its current timetable and prices are on its own website.

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