Monday 2 November · 17:30 · with Jax Turner
Warm infrared | Afb Sculpt
Find your strength and steadiness.
Monday 2 November, 17:30Plenty of spaceBook with A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London
StrongFind your strength and steadiness.
InfraredGentle infrared warmth that relaxes the body.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodUpminster
Your facilitator
In A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London’s words
WARM INFRARED | AFB SCULPT Approx. 26–30°C · Gentle infrared heatMeet the gentler side of our Heated Collection. A flowing, full-body blend of Pilates strength, Yoga mobility + Barre-inspired endurance. Expect controlled strength, pulses, holds, optional weights and that satisfying shake, with gentle infrared heat adding a feel-good glow without taking over the workout. Strong. Sculpted. Glowing. GOOD TO KNOW Mat towel required. A full-length, non-slip mat towel must completely cover your mat. Bring your own or purchase an A Fine Balance Heated Towel (£25). No towel, no class. Not suitable during pregnancy. Please arrive well hydrated. If you have a medical condition or take medication that may affect your response to heat or exercise, please seek medical advice before attending.
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Mon 2 Nov, 17:30 · Jax TurnerPlenty of spaceBook