Tomorrow · 19:15 · with Natalie Selina

Restorative Yoga

Name: Restorative Yoga
Start: 2026-11-24T12:30:00+00:00
End: 2026-11-24T13:30:00+00:00
Location: Align Studio

Rest deeply. Yin, nidra and sound.

Restore Yoga Restorative Drop-in class Earth Root

Tomorrow, 19:15Plenty of spaceBook with Align Studio

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodHampton Hill

Your facilitator

Natalie Selina8 classes in the next two weeksPilates · Restorative · Restore · Yoga

Make it a ritual

Every Thursday at 19:15, and every Tuesday at 12:30.

Thu 29 Oct, 19:15 · Natalie SelinaPlenty of spaceBook

Tue 3 Nov, 12:30 · Natalie SelinaPlenty of spaceBook

Thu 5 Nov, 19:15 · Natalie SelinaSpots openBook

Tue 10 Nov, 12:30 · Natalie SelinaPlenty of spaceBook

Thu 12 Nov, 19:15 · Natalie SelinaPlenty of spaceBook

Tue 17 Nov, 12:30 · Natalie SelinaPlenty of spaceBook

Thu 19 Nov, 19:15 · Natalie SelinaPlenty of spaceBook

Tue 24 Nov, 12:30 · Natalie SelinaPlenty of spaceBook

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Wed 28 Oct · 19:45 · 45 minHampton HillSound & Restore Fully supported rest with bolsters and blankets. Align Studio · with Jennifer SmitRestore

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Thu 29 Oct · 11:00 · 45 minHampton HillMums & Bubs Yoga Movement, breath and stillness in one practice. Align Studio · with Kate MundieParent and child

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Thu 29 Oct · 12:30 · 60 minHampton HillThe Hot26 (Set Sequence) A heated space to soften and sweat. Align Studio · with Neermal DoolubHot yogaInfrared

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Fri 30 Oct · 09:30 · 60 minHampton HillWarm Vinyasa Flow Turn up the heat and let go. Align Studio · with Eve SheedyFlowVinyasa

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Sat 31 Oct · 10:15 · 60 minHampton HillFlow and Restore Let the breath lead the body. Align Studio · with Hannah ParkinRestore

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