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Today · 18:15 · with Kayleigh Bower, Amanda Brough

Vinyasa Flow

Let the breath lead the body.

Today, 18:15Spots openBook with Align Studio
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHampton Hill

Your facilitators

Make it a ritual

Every Wednesday at 18:15, and every Tuesday at 19:30.

Wed 28 Oct, 18:15 · Kayleigh BowerSpots openBook
Tue 3 Nov, 19:30 · Amanda BroughSpots openBook
Wed 4 Nov, 18:15 · Kayleigh BowerSpots openBook
Tue 10 Nov, 19:30 · Amanda BroughPlenty of spaceBook
Wed 11 Nov, 18:15 · Kayleigh BowerPlenty of spaceBook
Tue 17 Nov, 19:30 · Amanda BroughPlenty of spaceBook
Wed 18 Nov, 18:15 · Kayleigh BowerPlenty of spaceBook
Tue 24 Nov, 19:30 · Amanda BroughPlenty of spaceBook
Wed 25 Nov, 18:15 · Kayleigh BowerPlenty of spaceBook

If this speaks to you

Thu 29 Oct · 11:00 · 45 minHampton HillMums & Bubs Yoga Movement, breath and stillness in one practice. Align Studio · with Kate MundieParent and child
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