Friday 30 October · 09:30 · with Eve Sheedy

Warm Vinyasa Flow

Name: Warm Vinyasa Flow
Start: 2026-11-20T09:30:00+00:00
End: 2026-11-20T10:30:00+00:00
Location: Align Studio

Turn up the heat and let go.

Flow Yoga Vinyasa Drop-in class Water Fire

Friday 30 October, 09:30Filling upBook with Align Studio

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 10 people

NeighborhoodHampton Hill

Your facilitator

Eve Sheedy8 classes in the next two weeks, also at 50 Hill Rise, STUDIO [26]Flow · Vinyasa · Yoga · Power yoga

Make it a ritual

Every Friday at 09:30.

Fri 30 Oct, 09:30 · Eve SheedyFilling upBook

Fri 6 Nov, 09:30 · Eve SheedySpots openBook

Fri 13 Nov, 09:30 · Eve SheedyPlenty of spaceBook

Fri 20 Nov, 09:30 · Eve SheedyPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 18:15 · 60 minHampton HillVinyasa Flow Let the breath lead the body. Align Studio · with Kayleigh BowerFlowVinyasa

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Thu 29 Oct · 11:00 · 45 minHampton HillMums & Bubs Yoga Movement, breath and stillness in one practice. Align Studio · with Kate MundieParent and child

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Thu 29 Oct · 12:30 · 60 minHampton HillThe Hot26 (Set Sequence) A heated space to soften and sweat. Align Studio · with Neermal DoolubHot yogaInfrared

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Thu 29 Oct · 19:15 · 60 minHampton HillRestorative Yoga Rest deeply. Yin, nidra and sound. Align Studio · with Natalie SelinaRestoreRestorative

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Fri 30 Oct · 17:00 · 75 minHampton HillZodiac Flow Let the breath lead the body. Align Studio · with Amanda BroughFlow

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Sat 31 Oct · 10:15 · 60 minHampton HillFlow and Restore Let the breath lead the body. Align Studio · with Hannah ParkinRestore

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