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Tuesday 3 November · 08:00 · with Ella Kennaway

Warm Wake Up Flow

Turn up the heat and let go.

Tuesday 3 November, 08:00Spots openBook with Align Studio
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHampton Hill

Your facilitators

Make it a ritual

Every Tuesday at 08:00.

Tue 3 Nov, 08:00 · Ella KennawaySpots openBook
Tue 10 Nov, 08:00 · Ella KennawayPlenty of spaceBook
Tue 17 Nov, 08:00 · Ella KennawayPlenty of spaceBook
Tue 24 Nov, 08:00 · Ella KennawayPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:15 · 60 minNorbitonYoga Flow Let the breath lead the body. Be Happy Yoga · with Lesley MuirFlowVinyasa