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Tomorrow · 18:30 · with Brenda Smillie, Lauren Jenkins, Joyce Gyimah

Barre | Strength (Grip Socks Required)

Find your strength and steadiness.

Tomorrow, 18:30Plenty of spaceBook with Breeze Wellbeing
FlexibilityLengthen, soften and breathe into space.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodEden Park

Your facilitators

In Breeze Wellbeing’s words

Barre Grip socks are mandatory to attend classes forhealth & safety. Discover the foundations of barre! Perfect for beginners and those looking to refine their technique, this class introduces you to the core principles of barre. Using techinques at the barre,props and performing controlled,movements to enhance flexibility, and improve overall body awareness, ensuring you get the most out of every exercise while minimising the risk of injury. Whether you're new to barre or simply want to revisit the fundamentals, Barre Foundations class is the perfect starting point. Perfect for all levels. come discover the transformative power of barre!

Upcoming

Thu 29 Oct, 18:30 · Brenda SmilliePlenty of spaceBook
Fri 30 Oct, 09:00 · Lauren JenkinsSpots openBook
Fri 30 Oct, 18:30 · Joyce GyimahPlenty of spaceBook
Mon 2 Nov, 08:00 · Lauren JenkinsPlenty of spaceBook

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