Saturday 31 October · 08:00 · with Jacquline Hannam, Elizabeth Knott, Ali Peate
Hatha Yoga Open
Move softly, at your own pace.
Saturday 31 October, 08:00Spots openBook with Breeze Wellbeing
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodEden Park
Your facilitators
In Breeze Wellbeing’s words
Hatha Yoga Level: Open Studio: Hot/Traditional Hatha is a series of postures linked by the breath, to stretch and strengthen the body and build life-force energy (Prana). Classes encourage wellbeing, strength, tone and flexibility of mind and body.
Upcoming
Sat 31 Oct, 08:00 · Jacquline HannamSpots openBook
Mon 2 Nov, 18:30 · Elizabeth KnottPlenty of spaceBook
Tue 3 Nov, 18:30 · Jacquline HannamPlenty of spaceBook