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Saturday 31 October · 08:00 · with Jacquline Hannam, Elizabeth Knott, Ali Peate

Hatha Yoga Open

Move softly, at your own pace.

Saturday 31 October, 08:00Spots openBook with Breeze Wellbeing
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodEden Park

Your facilitators

In Breeze Wellbeing’s words

Hatha Yoga Level: Open Studio: Hot/Traditional Hatha is a series of postures linked by the breath, to stretch and strengthen the body and build life-force energy (Prana). Classes encourage wellbeing, strength, tone and flexibility of mind and body.

Upcoming

Sat 31 Oct, 08:00 · Jacquline HannamSpots openBook
Mon 2 Nov, 18:30 · Elizabeth KnottPlenty of spaceBook
Tue 3 Nov, 18:30 · Jacquline HannamPlenty of spaceBook
Wed 4 Nov, 09:30 · Ali PeatePlenty of spaceBook

If this speaks to you