Today · 11:00 · with Jacquline Hannam, Lucy Hill, Bonny Griffin
Hot Yoga Open (26/2) - (Long Towel Required)
Turn up the heat and let go.
Your facilitators
In Breeze Wellbeing’s words
Hot Yoga Open 26/2 Level: Open Studio: Hot The yoga postures taught are static and taught individually to build students understanding of correct alignment, this practice consists of 26 postures repeated twice and is great way to track the bodies practice. This class has a direct approach and is quite specific in instructions. We encourage students to not drink any water until the warm up is complete, the teacher will announce the first water break. Please note you must bring a grip towel with you to cover the length of the mat for hygiene and safety purposes. Grip towels and regular towels may also be purchased from reception.
Make it a ritual
Every Wednesday at 11:00.