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Saturday 31 October · 11:30 · with William Stockbridge

Hot Pilates Open (Long Towel Required)

Feel supported from the center.

Saturday 31 October, 11:30Plenty of spaceBook with Breeze Wellbeing
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 38 people
NeighborhoodEden Park

Your facilitator

In Breeze Wellbeing’s words

Hot Pilates at Breeze Wellbeing is a dynamic, low-impact full-body workout designed to build strength, stability, and endurance in a gently heated studio environment. Combining core-focused Pilates principles with energising movement patterns, this class helps tone and strengthen the body while improving posture, mobility, and overall body awareness. Expect controlled yet powerful sequences that activate the core, glutes, legs, and upper body, with the added warmth supporting circulation, flexibility, and a deeper connection to movement. Suitable for all levels, Hot Pilates offers options to both challenge and support your practice leaving you feeling strong, uplifted, and re-energised from the inside out.

Upcoming

Sat 31 Oct, 11:30 · William StockbridgePlenty of spaceBook

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