Skip to content
Sign in

Tuesday 3 November · 09:00 · with Marie-Laure Roche

Gentle Yoga and Mindful Movement

Quiet the mind and soften the breath.

GentleYogaDrop-in classNeighborhood favorite
Tuesday 3 November, 09:00Plenty of spaceBook with Lotus Studio Highams Park
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodHighams Park

Your facilitator

Marie-Laure Roche8 classes in the next two weeks, also at 7Breaths Meditation StudioYoga · Gentle · Breathwork · Meditation

Make it a ritual

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Marie-Laure RochePlenty of spaceBook
Tue 10 Nov, 09:00 · Marie-Laure RochePlenty of spaceBook
Tue 17 Nov, 09:00 · Marie-Laure RochePlenty of spaceBook
Tue 24 Nov, 09:00 · Marie-Laure RochePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:30 · 60 minHighams ParkPrenatal Yoga Care for you and your baby before birth. Lotus Studio Highams Park · with Elly ShawPrenatal
Book
Wed 28 Oct · 18:00 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Michael W.FlowVinyasa
Book
Wed 28 Oct · 19:15 · 60 minLeytonHatha Yoga Move softly, at your own pace. MoreYoga Walthamstow · with Michael W.GentleHatha
Book
Thu 29 Oct · 07:30 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Sophia T.FlowVinyasa
Book