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Monday 2 November · 10:45 · with Laura McIntyre

Yoga Mama - Postnatal Yoga

Come back to your body after birth.

YogaPostnatalSacral
Monday 2 November, 10:45Plenty of spaceBook with Lotus Studio Highams Park
Length60 minutes
Class sizeUp to 8 people
NeighborhoodHighams Park

Your facilitator

Laura McIntyre3 classes in the next two weeksYoga

Make it a ritual

Every Monday at 10:45.

Mon 2 Nov, 10:45 · Laura McIntyrePlenty of spaceBook
Mon 9 Nov, 10:45 · Laura McIntyrePlenty of spaceBook
Mon 16 Nov, 10:45 · Laura McIntyrePlenty of spaceBook
Mon 23 Nov, 10:45 · Laura McIntyrePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:30 · 60 minHighams ParkPrenatal Yoga Care for you and your baby before birth. Lotus Studio Highams Park · with Elly ShawPrenatal
Book
Wed 28 Oct · 18:00 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Michael W.FlowVinyasa
Book
Wed 28 Oct · 19:15 · 60 minLeytonHatha Yoga Move softly, at your own pace. MoreYoga Walthamstow · with Michael W.GentleHatha
Book
Thu 29 Oct · 07:30 · 60 minLeytonVinyasa Flow Let the breath lead the body. MoreYoga Walthamstow · with Sophia T.FlowVinyasa
Book