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Thursday 12 November · 07:00 · with Valentina

Infrared Strength @ Trinagle Place

StrongStrengthInfraredFireSolar plexus
Thursday 12 November, 07:00Spots openBook direct
StrongFind your strength and steadiness.
InfraredGentle infrared warmth that relaxes the body.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodOval
© OpenStreetMap65 CLAPHAM PARK ROADOval · Open in maps

Your facilitator

Valentina3 classes in the next two weeksStrength · Strong · Infrared

In Oncore’s words

INFRARED STRENGTH Feel the heat. Build your strength. Turn up the intensity with a full-body strength workout in our infrared-heated studio. Combining dumbbell training, functional strength exercises, core conditioning and energising bodyweight movements, this class is designed to challenge your muscles, elevate your heart rate and build total-body strength. Expect a dynamic mix of controlled strength work with options to suit all fitness levels. Stronger muscles. Better endurance. One seriously satisfying sweat.

Upcoming

Thu 12 Nov, 07:00 · ValentinaSpots openBook
OncoreOval · 133 classes this week

Oncore is a studio in Oval with classes in Pilates, reformer Pilates and infrared yoga. About 67 classes a week with 32 facilitators, busiest on Wednesdays and Fridays. Most classes start in the morning.

Oncore, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 07:00 · 45 minOvalReformer Feel supported from the center. Oncore · with ChristieCore and pelvic floor
Book
Tue 10 Nov · 07:00 · 45 minOvalBarre Small, precise moves at the barre that build strength. Oncore · with Suse LSweatDJ and beats
Book
Tue 10 Nov · 08:00 · 45 minOvalReformer Feel supported from the center. Oncore · with ChristieCore and pelvic floor
Book