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Friday 30 October · 18:15 · with Niki Püspöki

Nurturing Flow

Quiet the mind and soften the breath.

GentleCalmYogaDrop-in classWater
Friday 30 October, 18:15Plenty of spaceBook with The Yoga Edge
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 19 people
NeighborhoodCrystal Palace

Your facilitator

Niki Püspöki3 classes in the next two weeksYoga · Mobility and stretch · Pilates · Gentle

In The Yoga Edge’s words

A slower, more spacious yoga class designed to support recovery and balance. Postures are held longer to help you tune into alignment, breath, and sensation. Ideal when you need to unwind and reset.

Upcoming

Fri 30 Oct, 18:15 · Niki PüspökiPlenty of spaceBook

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