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Wednesday 4 November · 12:30 · with Leti Ghisletta

Hatha Flow

Arrive in one place: right here.

StrongFocusYogaVinyasaHathaAnusaraDrop-in classEarth
Wednesday 4 November, 12:3060 minBook with TripSpace
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodShoreditch

Your facilitator

Leti Ghisletta2 classes in the next two weeksAnusara · Hatha · Strong · Vinyasa

In TripSpace’s words

A slow-paced yet strong yoga practice that merges the longer postures of Hatha with the love for creative sequencing and breath of vinyasa (Anusara inspired), injecting philosophy themes, mindfulness, pranayama and mantras. To remind us that the space of Yoga is a supportive container. One that cultivates awareness, embodied strength, and a steady return to the present moment.

Make it a ritual

Every Wednesday at 12:30.

Wed 4 Nov, 12:30 · Leti GhislettaBook
Wed 11 Nov, 12:30 · Leti GhislettaBook
Wed 18 Nov, 12:30 · Leti GhislettaBook

If this speaks to you

Fri 30 Oct · 08:45 · 60 minShoreditchPilates Flow Move your joints and lengthen muscles at an easy pace. TripSpace · with Maria Sousa
Book