Today · 18:45 · with Tifanny Hamilton-Atkins, Reetesh Rambhai, Charli Livingston
Vinyasa Flow
Let the breath lead the body.
Today, 18:4560 minBook with TripSpace
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 24 people
NeighborhoodShoreditch
Your facilitators
In TripSpace’s words
Vinyasa flow yoga is a dynamic practice rooted in Ashtanga yoga principles, where poses are linked together to form one fluid sequence of movement. Benefits include cardiovascular health, strength building, a wide range of motion, stress relief, flexibility and connection with breath. Expect to move from pose to pose in a creative sequence that changes every time, and often with a musical background. Some classes will be more vigorous and challenging than others depending on the teacher, who each bring their own influences, so do try them all or contact us for guidance. ***Please note: Booking window for Online classes closes 30 minutes before class starts.
Make it a ritual
Every Thursday at 18:45, and every Friday at 07:30, and every Friday at 12:30, and every Saturday at 09:00, and every Monday at 07:30, and every Monday at 18:45, and every Tuesday at 17:30, and every Wednesday at 07:15, and every Wednesday at 18:45.
Thu 29 Oct, 18:45 · Tifanny Hamilton-AtkinsBook
Fri 30 Oct, 07:30 · Reetesh RambhaiBook
Fri 30 Oct, 12:30 · Charli LivingstonBook
Sat 31 Oct, 09:00 · Roberto RubalcavaBook
Mon 2 Nov, 07:30 · Roberto RubalcavaBook
Mon 2 Nov, 18:45 · Alice TrowBook
Tue 3 Nov, 17:30 · Tifanny Hamilton-AtkinsBook
Wed 4 Nov, 07:15 · Elisa BlasiBook
Wed 4 Nov, 18:45 · Catherine WestonBook
Thu 5 Nov, 18:45 · Tifanny Hamilton-AtkinsBook
Fri 6 Nov, 07:30 · Reetesh RambhaiBook
Fri 6 Nov, 12:30 · Charli LivingstonBook
Sat 7 Nov, 09:00 · Roberto RubalcavaBook
Mon 9 Nov, 07:30 · Roberto RubalcavaBook