Tuesday 3 November · 07:00 · with Zanzi Garnett-Spear
Vinyasa
Let the breath lead the body.
Tuesday 3 November, 07:0060 minBook with TripSpace
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodShoreditch
Your facilitator
In TripSpace’s words
This Vinyasa Yoga class offers a dynamic, breath-led practice that builds strength, mobility and ease in the body. Movement flows smoothly from one posture to the next, linking breath with mindful transitions to create a continuous, energising sequence. Expect a balanced mix of standing postures, core work, creative sequencing and grounding stretches, with options offered to support different levels of experience. Classes may vary in pace and intensity, inviting both challenge and softness, while encouraging awareness, presence and connection. Suitable for those with some experience of yoga, as well as confident beginners looking to explore a flowing practice, this class leaves you feeling centred, uplifted and reconnected, both on and off the mat.
Make it a ritual
Every Tuesday at 07:00.
Tue 3 Nov, 07:00 · Zanzi Garnett-SpearBook
Tue 10 Nov, 07:00 · Zanzi Garnett-SpearBook
Tue 17 Nov, 07:00 · Zanzi Garnett-SpearBook
Tue 24 Nov, 07:00 · Zanzi Garnett-SpearBook