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Saturday 31 October · 10:15 · with Ann Pidcock

Vinyasa Flow 90

Let the breath lead the body.

FlowYogaVinyasaDrop-in classWater
Saturday 31 October, 10:1590 minBook with TripSpace
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 26 people
NeighborhoodShoreditch

Your facilitator

Ann Pidcock2 classes in the next two weeksFlow · Vinyasa · Yoga

In TripSpace’s words

Ann has been teaching a soft, creative style of Vinyasa Flow across London for over 10 years. Her original teacher training was 500 hours BWY with Danny DeVille. She has since sought out wisdom from many wonderful teachers- including Jason Crandell adding texture and depth to this foundation. Her interest in how the body moves is largely influenced by her work in dance, whereas the breathing, asana and esoteric elements stem from her education in Yoga and its rich history of ideas and styles. ***Please note: Booking window for Online classes closes 30 minutes before class starts.

Make it a ritual

Every Saturday at 10:15.

Sat 31 Oct, 10:15 · Ann PidcockBook
Sat 7 Nov, 10:15 · Ann PidcockBook
Sat 14 Nov, 10:15 · Ann PidcockBook
Sat 21 Nov, 10:15 · Ann PidcockBook

If this speaks to you

Fri 30 Oct · 08:45 · 60 minShoreditchPilates Flow Move your joints and lengthen muscles at an easy pace. TripSpace · with Maria Sousa
Book