Sunday 6 December · 18:00 · with Chris Abay
Pre-Xmas Gong Bath (Luxury Ground Mat Ticket) | Infra-red heated
Let go of what you are carrying.
Sunday 6 December, 18:0060 minBook direct
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodSanderstead
© OpenStreetMap326 Limpsfield Rd, South Croydon CR2 9BX, UKSanderstead · Open in mapsYour facilitator
In YinWave by AbaYoga’s words
This sensory-experience sound bath embraces the deep energetics of the changing season accessing vibrational overtones from our orchestral gongs including my38" Symphonic Om Gong. The combination of infra-red heating and sound energy vibrations combine to co-create deep subtle shifts in the body with many participants reporting experiences of: *Mental & physical release *Colourful visualisations *Emotional release *Physical lightness (including sensations of levitation) *Deeply grounded relaxation (including sensations of melting into the ground) No experience or preparation is necessary, simply arrive, be present and allow our resident Master Gong player, Chris Abay, to transport you to the places your body is has been yearning for. Sunday Dec 6th 6-7pm YinWave by AbaYoga (326 Limpsfield Rd CR2 9BX) Luxury Padded Mat : £28 (Bolster & blanket also provided)
Upcoming
Sun 6 Dec, 18:00 · Chris AbayBook
YinWave by AbaYogaSanderstead · 12 classes this weekYinWave by AbaYoga is a studio in Sanderstead with classes in yin and vinyasa. About 12 classes a week with 4 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the evening, after work.