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Ann
Ann leads classes at MVNT Studio in Sunkist Park, Los Angeles. Ann's classes blend pilates, yoga and rehabilitation-inspired movement, and most run at a gentle pace in the middle of the day.
12 classes in the next two weeks at MVNT Studio.
12 classes this weekMVNT Studio
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Ann leads 12 classes in the next two weeks at MVNT Studio. The next three:
Tomorrow
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Wednesday 11 November
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The practice
Compared with the rest of Los Angeles, Ann leans toward Gentle 13×.
How Ann's classes feelStyles, energy and the body, against the rest of Los AngelesAbout Ann
Ann leads classes at MVNT Studio in Sunkist Park, Los Angeles. Ann's classes blend pilates, yoga and rehabilitation-inspired movement, and most run at a gentle pace in the middle of the day. Some are built for people new to the studio, while others ask for a little more experience.
It suits you if
- you prefer midday practice
- you want gentle, slow-paced movement
- you are returning to daily movement after rehabilitation
At a glance
12classes in two weeks
1studio
Read more about AnnWhat Ann teaches, Starting and levels
What Ann teaches
Ann's classes are built around pilates, with yoga, mat pilates and mobility work in the mix. Many of them move slowly and give time to holding still, and a few add balance or strength. Each class lasts 60 minutes, and most of Ann's classes begin in the middle of the day.
Some of Ann's classes are designed for particular needs. The Balance Focused Class uses pilates, rehabilitation-inspired exercises and yoga to build strength and steadiness, and it is meant for people who trip easily or want to lower their risk of falls. Slow Down: Stretch and Release is yoga-inspired and asks for stillness, with mats and props instead of pilates equipment.
Starting and levels
The Fundamental MVNT Class and MAT MVNT Fundamentals Class are for new students at MVNT Studio. They are for people who have finished a rehabilitation protocol and feel ready to return to other exercise and everyday movement, but still want a careful start.
The more advanced classes, including Full body (Lvl 2+) and 50/50 Mat and Tower (Lvl 2.5+), begin with the same foundations and build as the hour goes on. Those classes ask for some basic abilities, such as getting up and down from the floor without help and holding a plank on the wrists, so it helps to read the requirements closely before booking.
Ann: questions and answers
When does Ann usually teach?
Most of Ann's classes run midday, and most last 60 minutes. The earliest class starts at 10am and the latest at 4:30pm, with the busiest start times at 4:30pm, 3pm, 2pm and 10am.
What kinds of classes does Ann teach?
Ann leads a mix of gentle classes, along with some for more experienced students. Pilates is the most common practice, with yoga, mat Pilates, mobility and stretch work, and a few balance, strength and release classes.
Are there classes for beginners?
Yes. Ann's Fundamental MVNT Class and MAT MVNT Fundamentals Class are for new students at MVNT Studio, and they suit people who are coming back to daily movement after a rehabilitation protocol.
Do Ann's classes have level requirements?
Some classes list requirements, such as getting up and down without help and planks on the wrists. Ann's Full body class is marked Lvl 2+, and Ann 50/50 Mat and Tower class is marked Lvl 2.5+, so it helps to check the level before booking.
Where does Ann teach?
Ann's classes are held at MVNT Studio in Sunkist Park, which is where all of Ann's listed classes take place.
How do I book a class with Ann?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.