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Saturday 31 October · 09:00 · with Stephanie Lopez

Sculpt - Sculpt

Find your strength and steadiness.

Saturday 31 October, 09:0045 minBook with Child's Pose
StrongFind your strength and steadiness.
Length45 minutes
NeighborhoodReynier Village

Your facilitator

In Child's Pose’s words

Sculpt is a yoga based class that introduces the use of light weights, resistance bands, and pilates to help build physical strength and increase mobility.

Make it a ritual

Every Saturday at 09:00, and every Tuesday at 18:00.

Sat 31 Oct, 09:00 · Stephanie LopezBook
Tue 3 Nov, 18:00 · Stephanie LopezBook
Sat 7 Nov, 09:00 · Stephanie LopezBook
Tue 10 Nov, 18:00 · Stephanie LopezBook
Sat 14 Nov, 09:00 · Stephanie LopezBook
Tue 17 Nov, 18:00 · Stephanie LopezBook

If this speaks to you

Thu 29 Oct · 19:15 · 60 minReynier VillageFlow - Flow Let the breath lead the body. Child's Pose · with Chris MexasFlowVinyasa