Saturday 31 October · 10:30 · with Christina Wherry

Class - Prenatal Yoga (Non-Heated)

Name: Class - Prenatal Yoga (Non-Heated)
Start: 2026-11-14T18:30:00+00:00
End: 2026-11-14T19:30:00+00:00
Location: Yoga Bliss

Care for you and your baby before birth.

Yoga All levels Prenatal Drop-in class Sacral

Saturday 31 October, 10:3060 minBook with Yoga Bliss

Length60 minutes

NeighborhoodWestchester

Your facilitator

Christina Wherry2 classes in the next two weeksYoga

In Yoga Bliss’s words

This class will incorporate prenatal yoga sequences tailored to prepare your mind, body and spirit during this transitional period of pregnancy through delivery and postpartum. We will build strength, explore breath awareness and breathing techniques, as well as take time to truly connect with ourselves and our babies. All levels welcome. (Classes are NOT heated).

Make it a ritual

Every Saturday at 10:30.

Sat 31 Oct, 10:30 · Christina WherryBook

Sat 7 Nov, 10:30 · Christina WherryBook

Sat 14 Nov, 10:30 · Christina WherryBook

If this speaks to you

Wed 28 Oct · 09:30 · 60 minWestchesterClass - Vinyasa Flow (Heated 80*F) Find your strength and steadiness. Yoga Bliss · with Lara EstradaStrongHot yoga

Book

Wed 28 Oct · 16:30 · 60 minWestchesterClass - Vinyasa Flow + Yin / Deep Stretch (Heated 80*F) Lengthen, soften and breathe into space. Yoga Bliss · with Jennifer WintherFlexibilityVinyasa

Book

Wed 28 Oct · 18:00 · 60 minWestchesterClass - Yin / Restorative (Heated 80*F) Lengthen, soften and breathe into space. Yoga Bliss · with Jennifer WintherRestoreFlexibility

Book

Thu 29 Oct · 18:00 · 60 minWestchesterClass - Vinyasa Flow (Heated 80*F) Find your strength and steadiness. Yoga Bliss · with Lara EstradaStrongHot yoga

Book

Thu 29 Oct · 19:15 · 60 minWestchesterClass - Candlelight Flow & Restore (Heated 80*F) Wind down so the night can hold you. Yoga Bliss · with Lara EstradaRestoreRestorative

Book

Fri 30 Oct · 09:30 · 60 minWestchesterClass - Vinyasa Flow (Heated 80*F) Find your strength and steadiness. Yoga Bliss · with Lara EstradaStrongHot yoga

Book

Saturday 31 October, 10:30

Book with Yoga Bliss

You book with Yoga Bliss directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Yoga Bliss and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 10:30, easy to make a ritual.

Yoga BlissWestchester · 19 classes this week

Yoga Bliss is a studio in Westchester with classes in vinyasa, hot yoga and yin. About 20 classes a week with 10 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

See the studio