Saturday 31 October · 09:00 · with Yogiraj Utkarsh Sanjanwala
Mindful movement & meditation - Mindful Movement & Meditation
Quiet the mind and soften the breath.
Saturday 31 October, 09:0075 minBook with Yoga Nest Venice
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodVenice Canal Historic District
Your facilitator
In Yoga Nest Venice’s words
IN STUDIO #2Are you looking to take your Yoga practice to the next level? Want to know more about how to connect with your true higher self and bring peace, harmony and balance? Join us for Mindful movement & meditation that will leave you recharged and refreshed. T.I.M.E Meditation Transformational Integral Meditation Education, taught at STANFORD UNIVERSITY is a synthesis of Gentle Asana, Pranayama, Mantra, is a dynamic and immersive practice that harmonizes both stillness and movement. By integrating physical, pranic, mental, and psychic techniques, it offers a holistic approach to balance body, breath, mind, and spirit. This transformative meditation practice encourages deep self-exploration, guiding you to connect with your Higher Self and unlock your true potential. Learn about meditation from a culturally-informed perspective, and without the intimidation! YOGA • BREATH TO MOVEMENT • MIND-BODY AWARENESS • MEDITATION
Make it a ritual
Every Saturday at 09:00.
Sat 31 Oct, 09:00 · Yogiraj Utkarsh SanjanwalaBook
Sat 7 Nov, 09:00 · Yogiraj Utkarsh SanjanwalaBook
Sat 14 Nov, 09:00 · Yogiraj Utkarsh SanjanwalaBook