Skip to content
Sign in

Tomorrow · 10:30 · with Amie Alvarado

Yoga - Ashtanga Vinyasa Flow

Let the breath lead the body.

YogaVinyasaAshtangaAlignment-basedDrop-in classWaterFire
Tomorrow, 10:3060 minBook with Yoga Nest Venice
VinyasaBreath-led movement, one pose flowing into the next.
AshtangaA set sequence practiced with devotion.
Length60 minutes
NeighborhoodVenice Canal Historic District

Your facilitator

Amie Alvarado8 classes in the next two weeksVinyasa · Yoga · Alignment-based · Ashtanga

In Yoga Nest Venice’s words

IN STUDIOAn Ashtanga-inspired vinyasa practice rooted in structure, discipline, and breath.This is not your typical fast, flowy class, each movement is intentional, building awareness and control over time.We begin with pranayama to establish steadiness and focus. From there, the practice unfolds through a thoughtfully sequenced progression: sun salutations, forward folds, backbends, twists, arm balances, and inversions.Emphasis is placed on alignment and precision. Modifications are offered to support newer students, while hands-on assists and adjustments are available for more experienced practitioners.ASHTANGA • VINYASA • DAILY PRACTICE • ROUTINE • YOGA • FLOW • SUN SALUTATIONS

Make it a ritual

Every Tuesday at 10:30, and every Monday at 10:30.

Tue 27 Oct, 10:30 · Amie AlvaradoBook
Mon 2 Nov, 10:30 · Amie AlvaradoBook
Tue 3 Nov, 10:30 · Amie AlvaradoBook
Mon 9 Nov, 10:30 · Amie AlvaradoBook
Tue 10 Nov, 10:30 · Amie AlvaradoBook

If this speaks to you