Skip to content
Sign in

Tomorrow · 08:00 · with Shelby Nuaghton-Krzastek

Yoga - Stretch & Flow

Lengthen, soften and breathe into space.

FlowFlexibilityYogaMobility and stretchVinyasaYinDrop-in classEarth
Tomorrow, 08:0060 minBook with Yoga Nest Venice
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
NeighborhoodVenice Canal Historic District

Your facilitator

Shelby Nuaghton-Krzastek4 classes in the next two weeksFlow · Mobility and stretch · Vinyasa · Yin

In Yoga Nest Venice’s words

IN STUDIO Join us for a rejuvenating class that includes both a flow and a section of deep, static stretching postures to build strength, improve flexibility, and enhance your mind-body connection. Arrive into the session with breath work and movements to open the body and chakras, before building heat with dynamic flow. Then melt away the stress of the day and build resilience for the week ahead with a nourishing practice that leads youthrough deep, static stretching postures to relieve tension and restore balance. YOGA • MIND-BODY AWARENESS • DEEP STRETCH • SAVASANA • SOUND BATH • VINYASA • YIN • BREATH TO MOVEMENT

Make it a ritual

Every Tuesday at 08:00, and every Thursday at 08:00.

Tue 27 Oct, 08:00 · Shelby Nuaghton-KrzastekBook
Thu 29 Oct, 08:00 · Shelby Nuaghton-KrzastekBook
Tue 3 Nov, 08:00 · Shelby Nuaghton-KrzastekBook
Thu 5 Nov, 08:00 · Shelby Nuaghton-KrzastekBook
Tue 10 Nov, 08:00 · Shelby Nuaghton-KrzastekBook
Thu 12 Nov, 08:00 · Shelby Nuaghton-KrzastekBook

If this speaks to you