Monday 2 November · 19:30 · with Ashley Every
Yoga - Candlelight Yin with Sound Bath
Lengthen, soften and breathe into space.
Your facilitator
In Yoga Nest Venice’s words
IN STUDIO Melt away the stress of the day and build resilience for the week ahead with a nourishing Yin practice that leads you through deep, static stretching postures to relieve tension and restore balance.Then experience the transformative power of sound, allowing vibrations from the crystal singing bowls to wash over you, soothing the nervous system and creating a calm, nourishing space for the body and mind. The class will end with chanting to help shift your brainwave state and encourage deep relaxation. What is Yin?Yina yoga is a slow-paced practice that involves holding passive stretches for several minutes to target deep connective tissues like ligaments, joints, and fascia. YOGA • MIND-BODY AWARENESS • DEEP STRETCH • SAVASANA • MEDITATION • SOUND BATH • YIN
Make it a ritual
Every Monday at 19:30.