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Monday 2 November · 19:30 · with Ashley Every

Yoga - Candlelight Yin with Sound Bath

Lengthen, soften and breathe into space.

Monday 2 November, 19:3060 minBook with Yoga Nest Venice
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
NeighborhoodVenice Canal Historic District

Your facilitator

In Yoga Nest Venice’s words

IN STUDIO Melt away the stress of the day and build resilience for the week ahead with a nourishing Yin practice that leads you through deep, static stretching postures to relieve tension and restore balance.Then experience the transformative power of sound, allowing vibrations from the crystal singing bowls to wash over you, soothing the nervous system and creating a calm, nourishing space for the body and mind. The class will end with chanting to help shift your brainwave state and encourage deep relaxation. What is Yin?Yina yoga is a slow-paced practice that involves holding passive stretches for several minutes to target deep connective tissues like ligaments, joints, and fascia. YOGA • MIND-BODY AWARENESS • DEEP STRETCH • SAVASANA • MEDITATION • SOUND BATH • YIN

Make it a ritual

Every Monday at 19:30.

Mon 2 Nov, 19:30 · Ashley EveryBook
Mon 9 Nov, 19:30 · Ashley EveryBook

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