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Sunday 1 November · 18:00 · with Ashley Every

Yoga - Restorative Yoga & Sound Bath

Rest deeply. Yin, nidra and sound.

RestoreCalmYogaMeditationSound bathYinRestorativeDrop-in class
Sunday 1 November, 18:0075 minBook with Yoga Nest Venice
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
NeighborhoodVenice Canal Historic District

Your facilitator

Ashley Every6 classes in the next two weeksYoga · Sound bath · Restore · Yin

In Yoga Nest Venice’s words

IN STUDIO Melt away the stress of the day and build resilience for the week ahead with a  restorative practice that leads you through postures to relieve tension and restore balance.Then experience the transformative power of sound, allowing vibrations from the crystal singing bowls to wash over you, soothing the nervous system and creating a calm, nourishing space for the body and mind. YOGA • MIND-BODY AWARENESS • DEEP STRETCH • SAVASANA • MEDITATION • SOUND BATH • YIN

Make it a ritual

Every Sunday at 18:00.

Sun 1 Nov, 18:00 · Ashley EveryBook
Sun 8 Nov, 18:00 · Ashley EveryBook
Sun 15 Nov, 18:00 · Ashley EveryBook

If this speaks to you