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Saturday 31 October · 09:00 · with Huda Hosson

Yoga - Somatic Morning Flow

Let go of what you are carrying.

Saturday 31 October, 09:0075 minBook with Yoga Nest Venice
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
SomaticMovement felt from the inside out.
Length75 minutes
NeighborhoodVenice Canal Historic District

Your facilitator

In Yoga Nest Venice’s words

IN STUDIOSomatic Morning Flow9am on Saturdays + 6:30am on FridaysThis gentle, breath-led class invites you to tune inward and reconnect with your body’s inner intelligence before you go out into the world.Blending somatic practices, mindful movement, and breathwork, this class supports you in finding balance between sthira (strength) and sukha (ease), so you can feel both energized and grounded to ease into your day.All bodies and experience levels are welcome!YOGA • BREATH TO MOVEMENT • MIND-BODY AWARENESS • DEEP STRETCH • SAVASANA • VINYASA

Make it a ritual

Every Saturday at 09:00.

Sat 31 Oct, 09:00 · Huda HossonBook
Sat 7 Nov, 09:00 · Huda HossonBook
Sat 14 Nov, 09:00 · Huda HossonBook

If this speaks to you