Weekend mornings
Saturday and Sunday morning classes across Medellín, at your own pace.
1 studio · 6 facilitators
Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.
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Weekend mornings in Medellín
Weekend mornings in Medellín are a quiet way to begin Saturday and Sunday. The classes here are mostly yoga, starting between 8:30am and 10:30am, and most run for about an hour. Much of the schedule sits in Alejandría, at 108 Yoga, where you can practice at your own pace from a first class to a more active flow.
Where to start: 108 Yoga in Alejandría
It suits you if
- you want to start the weekend with a slow body and a steady breath
- you have never practiced yoga and want a gentle first class
- you are bringing children along for a morning of movement
At a glance
Read more about Weekend mornings in MedellínWhat the mornings look like, When the classes run
What the mornings look like
Most of these weekend classes are yoga, and many include breathwork or a focus on flexibility. A good number are designed for people who are new to practice, while others are for those with some experience. The mix means a weekend morning can be gentle or more demanding depending on what you choose.
When the classes run
The weekend starts run from 8:30am, with the latest beginning at 10:30am. Saturday and Sunday are the busiest days, and nearly every class is in the morning. If you prefer to practice later in the day or in the evening, this list is not the place to find those classes.
Weekend mornings: questions and answers
When do most weekend mornings in Medellín start?
Yes. Most of the weekend classes fall on Saturday and Sunday mornings, and the list gathers them in one place. Weekend starts run from 8:30am to 10:30am, so you have a window to plan a slow start before the first class.
Where should a complete beginner start on a weekend morning?
The first class is Yoga Básico at 108 Yoga, about an hour long. It is designed for people who have never practiced yoga, moving through postures one step at a time in a basic sequence that works flexibility, strength, balance and breath. Many of the other classes are open to newcomers too.
Are there classes for children on weekend mornings?
Yes. Yoga Kids at 108 Yoga is a class for children that works with breath, body awareness and how to move through emotions, using yoga and simple breathing exercises. It runs for about an hour, so it fits well into a weekend morning with family.
What kinds of classes are on offer on weekend mornings?
Most of the classes here are yoga, and many include breathwork or a focus on flexibility. Some are more active, like Yoga Flow, which links breath and movement in a continuous sequence, and Yoga Fit, which is about 75 minutes and works the arms, legs and core. Others are quieter, with meditation or a calm feeling.
Is there a heated class on weekend mornings?
Yes. Hot Yoga at 108 Yoga takes place in a room kept at a high temperature, with a sequence of postures meant to work the body, mind and emotions together. It lasts about an hour and is one of a small number of heated options on the weekend list.
Where do most of these classes take place?
Most weekend mornings run at 108 Yoga in the Alejandría neighborhood, a studio that has the largest share of these classes. Its schedule is one of the few places where a whole morning of practice can be found in a single space. Classes are typically 60 minutes long.