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A collection · Rhythm of the day

After work in Footscray

Evening classes in Footscray to shake off the day.

After work elsewhere

Today

17:15 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerSweat
19:15 · 60 minFootscrayYin & SoundQuiet the mind and soften the breath.My Mama Said - PILATES, BARRE, YOGA · with Tara BuhagiarRestoreYin

Tomorrow

18:30 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Georgia LagoreSweat

Thursday 29 October

17:30 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Aimee SchollumSweat
19:15 · 50 minFootscrayPilates MatFeel supported from the center.My Mama Said - PILATES, BARRE, YOGA · with Virginia AnneseCore and pelvic floorMat Pilates