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Today · 10:00 · with Jess R, Janelle K

Slow Flow (Yoga)

Move softly, at your own pace.

GentleYogaMobility and stretchVinyasaFirst class everAll levelsWater
Today, 10:00A few spots leftBook with Move& Footscray - Reformer Pilates, Yoga, Gym
GentleMove softly, at your own pace.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodFootscray

Your facilitators

Janelle K6 classes in the next two weeksYoga · Mobility and stretch · Restore · MeditationJess R2 classes in the next two weeksYoga · Meditation · Mobility and stretch · Gentle

In Move& Footscray - Reformer Pilates, Yoga, Gym’s words

Explore and enhance your mobility and strength with this Vinyasa-inspired yoga class. Be guided through a simple flow that moves at a slower pace, followed by gentle stretching. This is a great class for those new to yoga or experienced yogis looking to slow down the pace & enhance form. Beginner friendly. You can BYO mat to put over the provided mat, or use the mat provided.

Make it a ritual

Every Sunday at 10:00.

Sun 1 Nov, 10:00 · Jess RA few spots leftBook
Sun 8 Nov, 16:00 · Janelle KPlenty of spaceBook
Sun 15 Nov, 10:00 · Jess RPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:15 · 60 minFootscrayGround (Yoga) Let go of what you are carrying. Move& Footscray - Reformer Pilates, Yoga, Gym · with Jess RRestoreYin
Full right now
Sun 1 Nov · 17:00 · 60 minFootscrayYin Quiet the mind and soften the breath. My Mama Said - PILATES, BARRE, YOGA · with Lisa MinettRestoreYin
Book
Mon 2 Nov · 19:00 · 60 minFootscrayYoga Flow Find your center, inside and out. My Mama Said - PILATES, BARRE, YOGA · with Maja JadrijevicFlowBalance
Book