Skip to content
Sign in

Today · 18:30 · with Jordan

Strong + Stretch | Intermediate (60 mins)

Lengthen, soften and breathe into space.

StrongFlexibilityPilatesMobility and stretchStrengthExperiencedWaterFire
Today, 18:30Filling upBook direct
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMalvern East
© OpenStreetMap1/293 Wattletree RdMalvern East · Open in maps

Your facilitator

Jordan3 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretch

In Return Pilates’s words

End your day with our Strong Class + a BONUS 10 min of deep soothing stretches to improve your mobility and set you up for a good nights rest. Strong brings strength and conditioning principles to the reformer, using heavier springs to build power, control and resilience across your whole body. Through slow, controlled movements that work your muscles under tension, you'll build strength and stability, leaving you feeling powerful and capable.Resistance is added in a way that challenges you without ever compromising your form. Technique stays front and centre, even as the pace slows down and the load goes up.

Upcoming

Tue 10 Nov, 18:30 · JordanFilling upBook
Return PilatesMalvern East · 55 classes this week
Return Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you