Ann Makredes
Ann teaches power vinyasa flow in Miami, mostly at Torch Hot Yoga. Ann's classes are strong and move closely with the breath, and they start early in the morning.
5 classes in the next two weeks at Torch Hot Yoga.
3 classes this weekTorch Hot Yoga
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Ann leads 5 classes in the next two weeks at Torch Hot Yoga. Coming up:
Friday 13 November
Saturday 14 November
The practice
Compared with the rest of Miami, Ann leans toward Power yoga 20×, Vinyasa 12× and Water 5.8×.
How Ann's classes feelStyles, energy and the body, against the rest of MiamiAbout Ann Makredes
Ann teaches power vinyasa flow in Miami, mostly at Torch Hot Yoga. Ann's classes are strong and move closely with the breath, and they start early in the morning. Some are heated, which gives the practice a distinct feel. The rhythm of the week suits people who like to begin the day with movement.
It suits you if
- you like strong, flowing morning practice
- you enjoy a heated room and steady movement
- you want a vinyasa class before the day starts
At a glance
5classes in two weeks
1studio
Read more about AnnWhat Ann teaches, When Ann's classes run
What Ann teaches
Ann's classes are power vinyasa flow, and nearly all of them are built around that style. The practice links each movement to the breath and builds a steady pace. More than half of the classes feel strong, and about a third are sweat-focused, so the effort is a central part of the session.
Some of Ann's classes are heated and some are not, which means the room temperature can change from one session to the next. The heated version is the one that most people associate with the sweatier side of the practice.
When Ann's classes run
Ann's classes are concentrated in the morning, with nearly all of them starting before midday. Ann's earliest start is 8am and Ann's latest is 9am, and those are the times that come up most often. Most of Ann's week sits in those early hours.
A smaller part of Ann's schedule falls on weekends. Friday and Saturday are the days when Ann's classes gather most, so those are the days people tend to practice with Ann. Each class runs for about an hour.
Ann Makredes: questions and answers
What kind of classes does Ann teach in Miami?
Ann leads power vinyasa flow classes, most of them in the morning. The classes are strong and move with the breath, and many are heated.
Where does Ann teach in Miami?
Ann's classes are at Torch Hot Yoga. Most of Ann's classes there are power vinyasa flow, and some of them are heated.
When are Ann's classes in Miami?
Ann's classes start between 8am and 9am, and most of them happen before the day gets busy. Weekends are a little busier, with about a third of Ann's classes falling on a Friday or Saturday.
How long are Ann's classes?
Ann's classes run for about an hour. Each one is a power vinyasa flow, so the pace stays steady from start to finish.
Who are Ann's classes for?
Ann's classes are built for people who want a strong, moving practice early in the day. The heated version suits those who enjoy a sweaty session.
What does Ann teach?
Vinyasa, power yoga and hot yoga.
How do I book a class with Ann?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.