A collection · Rhythm of the day

Morning practice in Grove Center

Classes in Grove Center that set the tone for the whole day.

2 studios · 21 facilitators

Friday 13 November

5 classes · 2 studios

08:00 · 45 minGrove CenterOM Sculpt Pilates Feel supported from the center. OM Movement · with Nikki

08:30 · 60 minGrove CenterOdy Signature Movement, breath and stillness in one practice. Open Door Yoga · with Andrea

09:00 · 75 minGrove CenterOM Vinyasa Let the breath lead the body. OM Movement · with Victor

10:00 · 75 minGrove CenterOdy Yin 75 Rest deeply. Yin, nidra and sound. Open Door Yoga · with Rosie

10:30 · 60 minGrove CenterOM Slow Hour Move softly, at your own pace. OM Movement · with Andrea