A collection · Rhythm of the day

Morning practice in Grove Center

Classes in Grove Center that set the tone for the whole day.

2 studios · 21 facilitators

Saturday 21 November

4 classes · 2 studios

08:30 · 60 minGrove CenterOdy Strong Find your strength and steadiness. Open Door Yoga · with Ryan

09:00 · 60 minGrove CenterOM Warm Power Hour Turn up the heat and let go. OM Movement · with Alex

10:00 · 60 minGrove CenterOdy Yin Rest deeply. Yin, nidra and sound. Open Door Yoga · with Denisse

10:30 · 75 minGrove CenterOM Vinyasa Let the breath lead the body. OM Movement · with Anny