A collection · Rhythm of the day

After work in Parkdale South

Evening classes in Parkdale South to shake off the day.

Next 3 days Next 7 days Next 2 weeks Next month9 classes

After work elsewhere

All of Miami Old San Juan 27 Sunset Harbour 24 Downtown Coral Gables 23 Wynwood Industrial District 13 Central Business District 12 Douglas Park 12 Design District 11 The Roads 11 West Brickell 10 Brickell Key 9 Buena Vista West 9

Today

18:30 · 60 minParkdale SouthStretch & ReleaseLengthen, soften and breathe into space.Daily Flows Movement Studio · with gaby lopezRestoreFlexibility

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Tomorrow

17:00 · 60 minParkdale SouthPower Pilates & SculptFeel supported from the center.Daily Flows Movement Studio · with Salome SadovnikStrongCore and pelvic floor

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18:15 · 60 minParkdale SouthPower VinyasaTurn up the heat and let go.Daily Flows Movement Studio · with Carla StefanelliSweatPower yoga

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19:30 · 60 minParkdale SouthStretch & ReleaseLengthen, soften and breathe into space.Daily Flows Movement Studio · with Cristina ElenaRestoreFlexibility

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Tuesday 27 October

17:00 · 60 minParkdale SouthPower SculptKindle your inner fire and strength.Daily Flows Movement Studio · with Isa Maldonado

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18:15 · 60 minParkdale SouthPower VinyasaTurn up the heat and let go.Daily Flows Movement Studio · with Andreina Santa MartaSweatPower yoga

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19:30 · 60 minParkdale SouthStretch & ReleaseLengthen, soften and breathe into space.Daily Flows Movement Studio · with Andreina Santa MartaRestoreFlexibility

Book

Wednesday 28 October

17:00 · 60 minParkdale SouthMat PilatesFeel supported from the center.Daily Flows Movement Studio · with Gabrielle CardCore and pelvic floorMat Pilates

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18:15 · 60 minParkdale SouthPower VinyasaTurn up the heat and let go.Daily Flows Movement Studio · with Carla StefanelliSweatPower yoga

Book

More rhythm of the day

In Parkdale South, next 7 days

Rise and shine5 classes

Morning practice8 classes