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Monday 2 November · 19:45 · with Alexandra Lopez

Vinyasa Flow

Let the breath lead the body.

FlowYogaVinyasaDrop-in class
Monday 2 November, 19:45Plenty of spaceBook with Skanda Yoga Studio
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMiami Avenue

Your facilitator

Alexandra Lopez5 classes in the next two weeks, also at Brickell YogaYoga · Vinyasa · Flow

In Skanda Yoga Studio’s words

Vinyasa Flow with Alexandra Lopez is a dynamic and fluid practice that links breath with movement in a continuous, meditative sequence of postures. Each class becomes a moving meditation that strengthens the body, expands flexibility, and cultivates present-moment awareness. By synchronizing breath and movement, students experience a rhythmic flow that purifies the body, energizes the mind, and balances the nervous system. Ideal for those seeking a physically engaging practice with spiritual depth, Vinyasa Flow awakens vitality, sharpens focus, and invites you to move with grace, intention, and inner clarity.

Upcoming

Mon 2 Nov, 19:45 · Alexandra LopezPlenty of spaceBook

If this speaks to you