Wednesday 4 November · 18:30 · with Chantal Cadieux, Laura Gilmour

Yin Yoga

Name: Yin Yoga
Start: 2026-11-18T23:30:00+00:00
End: 2026-11-19T00:30:00+00:00
Location: Centre MULTISPORTS

Lengthen, soften and breathe into space.

Wednesday 4 November, 18:30Plenty of spaceBook with Centre MULTISPORTS

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 38 people

Your facilitators

Every Wednesday at 18:30, and every Friday at 10:00.

Wed 4 Nov, 18:30 · Chantal CadieuxPlenty of spaceBook

Fri 6 Nov, 10:00 · Laura GilmourPlenty of spaceBook

Wed 11 Nov, 18:30 · Chantal CadieuxPlenty of spaceBook

Fri 13 Nov, 10:00 · Laura GilmourPlenty of spaceBook

Wed 18 Nov, 18:30 · Chantal CadieuxPlenty of spaceBook

Sun 1 Nov · 10:00 · 60 minYoga Flow Let the breath lead the body. Centre MULTISPORTS · with Paulina Gonzales

Mon 2 Nov · 10:00 · 60 minYoga en douceur Movement, breath and stillness in one practice. Centre MULTISPORTS · with Laura GilmourGentle

Mon 2 Nov · 12:00 · 60 minYoga Flow Let the breath lead the body. Centre MULTISPORTS · with Christine B.

Mon 2 Nov · 18:30 · 60 minYin Yang Yoga Lengthen, soften and breathe into space. Centre MULTISPORTS · with Chantal CadieuxYin yang

Tue 3 Nov · 10:00 · 60 minYoga Flow & Release Let go of what you are carrying. Centre MULTISPORTS · with Maria Restrepo

Tue 3 Nov · 17:15 · 60 minYoga Mobilité Loosen stiffness and move with ease. Centre MULTISPORTS · with Nadia Vani