Tuesday 3 November · 10:00 · with Maria Restrepo

Yoga Flow & Release

Name: Yoga Flow & Release
Start: 2026-11-17T15:00:00+00:00
End: 2026-11-17T16:00:00+00:00
Location: Centre MULTISPORTS

Let go of what you are carrying.

Tuesday 3 November, 10:00Plenty of spaceBook with Centre MULTISPORTS

ReleaseLet go of what you are carrying.

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Every Tuesday at 10:00.

Tue 3 Nov, 10:00 · Maria RestrepoPlenty of spaceBook

Tue 10 Nov, 10:00 · Maria RestrepoPlenty of spaceBook

Tue 17 Nov, 10:00 · Maria RestrepoPlenty of spaceBook

Sun 1 Nov · 10:00 · 60 minYoga Flow Let the breath lead the body. Centre MULTISPORTS · with Paulina Gonzales

Mon 2 Nov · 10:00 · 60 minYoga en douceur Movement, breath and stillness in one practice. Centre MULTISPORTS · with Laura GilmourGentle

Mon 2 Nov · 12:00 · 60 minYoga Flow Let the breath lead the body. Centre MULTISPORTS · with Christine B.

Mon 2 Nov · 18:30 · 60 minYin Yang Yoga Lengthen, soften and breathe into space. Centre MULTISPORTS · with Chantal CadieuxYin yang

Mon 2 Nov · 10:15 · 60 minHot Yoga Turn up the heat and let go. Centre Performance QDS · with Matthew EcclesSweatHot yoga

Mon 2 Nov · 19:00 · 60 minHot Yin Yoga Lengthen, soften and breathe into space. Centre Performance QDS · with Katina GaulRestoreHot yoga