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Pilatika Pilates - 2020 Trans-canada
Pilatika Pilates - 2020 Trans-canada is a studio in Montreal with classes in Pilates and reformer Pilates. About 101 classes a week with 19 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.
101 classes this weekPlus workshops and retreats
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Schedule, events and newsPilatika Pilates - 2020 Trans-canada in your Sunday digest
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The feel
Compared with the rest of Montreal, Pilatika Pilates - 2020 Trans-canada leans toward Pilates 2.6×, Reformer 2.1× and Solar plexus 1.9×.
How Pilatika Pilates - 2020 Trans-canada feelsStyles, energy and times, against the rest of MontrealWho leads here
Maude Bergeron32 classes in two weeksStella Dellis28 classes in two weeksAnne- Sophie Hétu21 classes in two weeksFlorence Leclerc16 classes in two weeksAlia Abbas14 classes in two weeksVictoria Dubé12 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to Pilatika Pilates - 2020 Trans-canada’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Pilatika Pilates - 2020 Trans-canada
Pilatika Pilates sits in Dorval, a short drive west of central Montreal, in a unit off the Transcanada highway. Here the practice is built around Pilates, with reformer work at its center and a handful of Burn, Push and Strong classes alongside it. Visitors who want to practice on the reformer machine, or who prefer heated or unheated sessions, will find the choice clear.
It suits you if
- you want reformer Pilates on the machine
- you prefer early morning sessions before the day
- you like a choice between heated and unheated classes
At a glance
101classes this week
17facilitators
Read more about Pilatika Pilates - 2020 Trans-canadaWhat the studio teaches, How the week is shaped
What the studio teaches
The studio's timetable leans heavily toward Pilates. About half of the classes are Pilates, and about half are reformer sessions, which use the machine to shape each movement. Pilatika also offers Strong, a class that a little under a third of the schedule focuses on, and a set of Burn and Push classes, each available heated or not.
Every class in the listings runs for an hour, so each session has a steady, predictable length. Classes start as early as 6am and as late as 8pm.
How the week is shaped
About half of the classes take place in the morning, and a fifth start before 9am. Midday and evening sessions each make up about a fifth of the week. Classes are busiest on Thursday, Monday and Tuesday, and most often begin at 8am, 9am, 10am or 11am.
Weekend classes make up about a fifth of the schedule, so a visitor on a weekend trip has several options to choose from.
Pilatika Pilates - 2020 Trans-canada: questions and answers
What kind of classes does Pilatika Pilates offer?
Most of the classes here are Pilates, and about half are reformer Pilates, taught on the reformer machine. Pilatika also runs a Strong class and a set of Burn and Push classes, some heated and some not, so a visitor can choose between a gentler session and one with more intensity.
When do classes at Pilatika usually take place?
Classes start as early as 6am and run until 8pm. Most start between 8am and 11am, and about half of the classes fall in the morning. Thursday, Monday and Tuesday are the busiest days, so those are the days to book early.
How long are the classes?
Most classes run about an hour. The Burn, Push, Strong and reformer sessions listed here are all 60 minutes, so a visitor can plan for an hour on the mat or machine.
Who teaches the classes?
Pilatika has a couple of dozen facilitators, and Maude Bergeron, Stella Dellis, Anne-Sophie Hétu and Florence Leclerc lead the most classes. Alia Abbas, Mila Di Iorio, Emmy Song, Victoria Dubé, Chloe Goldberg and Tamara Correa also teach often, so there is a range of voices to choose from.
Where is Pilatika Pilates located?
Pilatika is a Pilates studio on Route Transcanadienne in Dorval, on the western side of the Montreal area. Its address is 2020 Route Transcanadienne, Unit 102. The studio is part of a small group of Pilatika locations around the city.