Tuesday 10 November · 18:30 · with Valerie Albin
Athlete - Runner
Core, control and precise movement.
NeighborhoodLe Plateau-Mont-Royal If this speaks to you
Sun 1 Nov · 10:00 · 60 minLe Plateau-Mont-RoyalRestore Rest deeply. Yin, nidra and sound. UNIKA Pilates · with Valerie AlbinRestoreSun 1 Nov · 11:15 · 60 minLe Plateau-Mont-RoyalFoundations Core, control and precise movement. UNIKA Pilates · with Valerie AlbinSun 1 Nov · 12:30 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie AlbinMon 2 Nov · 06:00 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie AlbinMon 2 Nov · 07:00 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie AlbinMon 2 Nov · 10:30 · 60 minLe Plateau-Mont-RoyalStrength Find your strength and steadiness. UNIKA Pilates · with Valerie AlbinStrong