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Friday 6 November · 11:15 · with Dilara

Yoga - for all (Live)

Movement, breath and stillness in one practice.

FlowYogaVinyasaAll levelsDrop-in classWater
Friday 6 November, 11:15Plenty of spaceBook with Besser Bewegen - Bewegungsraum
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 9 people
NeighborhoodMaxvorstadt

Your facilitator

Dilara10 classes in the next two weeksPilates · Strong · Yoga · Flow

In Besser Bewegen - Bewegungsraum’s words

Ein dynamischer Vinyasa Flow mit fließenden Bewegungen, bewusster Atmung und kräftigenden Yoga-Elementen. Die Stunde verbindet Kraft, Beweglichkeit und Körperwahrnehmung und endet mit einer wohltuenden Entspannung.

Make it a ritual

Every Friday at 11:15.

Fri 6 Nov, 11:15 · DilaraPlenty of spaceBook
Fri 13 Nov, 11:15 · DilaraPlenty of spaceBook
Fri 20 Nov, 11:15 · DilaraPlenty of spaceBook
Fri 27 Nov, 11:15 · DilaraPlenty of spaceBook

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